~ Events In August ~
Full Moon Yoga
Thursday, August 11th, 2022 at 6 -7 pm
The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy or it can wreak havoc on your emotions.
Since the moon pours down a tremendous amount of energy, remember that whatever is going on in your body, mind and spirit will be amplified. So, refrain from arguing and getting angry and instead, try to think positive thoughts.
You will have a peaceful and calming yoga and meditation so you can harness the energy of the moon and use the energy for healing, love and manifestation.
Investment: $10 or included with monthly membership or pass
*Must sign up for this class, space is limited*
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
Since the moon pours down a tremendous amount of energy, remember that whatever is going on in your body, mind and spirit will be amplified. So, refrain from arguing and getting angry and instead, try to think positive thoughts.
You will have a peaceful and calming yoga and meditation so you can harness the energy of the moon and use the energy for healing, love and manifestation.
Investment: $10 or included with monthly membership or pass
*Must sign up for this class, space is limited*
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
Sacred Gong Immersion Meditation
Saturday, August 13th, 2022 at 7 - 9 pm
Join Christopher and Rachel at The Healing Lily Yoga & Wellness
An evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well.
Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body.
The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.
Please Contact Danielle to reserve your spot at 570-216-0501
$30 per person
-Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair)
An evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well.
Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body.
The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.
Please Contact Danielle to reserve your spot at 570-216-0501
$30 per person
-Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair)
Salt Cave Meditation
Saturday, August 20th, 2022 at 12 - 1 pm
As you are completely surrounded by healing Himalayan Salt, you will be seated comfortably on a special cushion as you go through a relaxing guided meditation.
You may bring a journal, eye mask, special crystals for your journey.
Salt Therapy Benefits:
This calming, healing and detoxifying therapy can reduce stress, relieve headaches, help with sleep and give you more energy.
Halotherapy, or breathing in the Himalayan salt will help with asthma and bronchitis. It will also draw out toxins and detox your respiratory system by reducing inflammation and breaking down mucus from the lungs.
Investment: $20
You may bring a journal, eye mask, special crystals for your journey.
Salt Therapy Benefits:
This calming, healing and detoxifying therapy can reduce stress, relieve headaches, help with sleep and give you more energy.
Halotherapy, or breathing in the Himalayan salt will help with asthma and bronchitis. It will also draw out toxins and detox your respiratory system by reducing inflammation and breaking down mucus from the lungs.
Investment: $20
Open House: Customer Appreciation Day
Saturday, August 27th, 2022 at 12 - 3 pm
Join us for this Open House and meet our local vendors as you enjoy live music, conversation and lots of food. We will also have mini services that you will be able to try, a raffle and prizes.
Though small in size, we have been providing a safe place where people can be loved and cared for as they come for our classes, our holistic services, maybe even a cup of tea, or someone that just listens to them.
The Healing Lily is more than a yoga studio, or even a wellness center. It's a place to heal, a place where you will not be judged, criticized or made to feel unwanted. We are a place of light, love and peace.
We provide many services and classes that focus on the mind, body and spirit for ultimate healing and to cater to each person, for the healing that they need.
Services that are offered:
• Reiki Healing
• Reiki Healing for animals
• Holistic Skin Care
• Ayurvedic Treatments
• Infrared Therapy
• Hot Stone Therapy
• Himalayan Stone Therapy
• Holistic Nutrition
• Life Coaching
• Sound Healing
• Detox Foot Soaks
• Aromatherapy
• Private Yoga Sessions
Though small in size, we have been providing a safe place where people can be loved and cared for as they come for our classes, our holistic services, maybe even a cup of tea, or someone that just listens to them.
The Healing Lily is more than a yoga studio, or even a wellness center. It's a place to heal, a place where you will not be judged, criticized or made to feel unwanted. We are a place of light, love and peace.
We provide many services and classes that focus on the mind, body and spirit for ultimate healing and to cater to each person, for the healing that they need.
Services that are offered:
• Reiki Healing
• Reiki Healing for animals
• Holistic Skin Care
• Ayurvedic Treatments
• Infrared Therapy
• Hot Stone Therapy
• Himalayan Stone Therapy
• Holistic Nutrition
• Life Coaching
• Sound Healing
• Detox Foot Soaks
• Aromatherapy
• Private Yoga Sessions
Complimentary Yoga Class
Monday, August 29th, 2022 at 6 - 7 pm
Have you ever thought of trying yoga, but didn't know where to start? Do you occasionally do yoga but would like to see your full potential?
First and foremost, understanding the basics will help you become more comfortable if you are new to yoga or have not entered a yoga studio before.
• Wear comfortable clothes and bring your mat if you have one. There are lots of mats at the studio that you can borrow.
• Try to come with an empty stomach.
• Shoes and phones should be off.
• Don't quit right away
Practice yoga for yourself and listen to your body, it's your best teacher.
There are many styles of yoga, different levels and many teachers and instructors, and you might not be comfortable in the first class so search until something clicks. Don't give up!
Speak with your teacher about your goals, injuries and fears so that they can be understanding and mindful.
The benefits from yoga or life changing, here are some of them.
*Benefits*
• improves your flexibility
• builds muscle and strength
• helps with weight loss
• improves your posture
• boost your energy
• prevents cartilage and joint breakdown
• reduces stress
• increases lung capacity
• increases focus
• helps from addictions and helps to beat them
• improves your mood
• helps you sleep better
Come and enjoy a complimentary class, and start your practice of self love, healing, and peace. Everyone is welcome!
~ Events In September ~
Fall Retreat: Reflect On The Five Senses
Sunday, September 11th, 2022 at 11:30 am - 5 pm
Join us for a day of relaxation and tranquility in a beautiful rustic cabin. We will be reflecting on each of the five senses, creating balance and helping restore unity in our bodies, minds and souls. Many of us have struggled with peace, contentment and finances the last few years and it is time to take a day for yourself.
Taste- Delicious food! A healthy balanced lunch with refreshments, and home baked scones, cookies and bars.
Sound- Crystal bowl meditation, the vibration will help you to relax and release any stress and tension that you have been holding onto.
Sight- Zen tangle, this is a form of doodling. It's relaxing and everyone can do this. You will receive a drawing pad and shown how to just create and relax through art.
Touch- Feeling or touching is a way of communicating. We pet animals, hug those we care about, shake hands with new people. What about massage? You will get to choose between a hand massage or a scalp massage.
Smell- Aromatherapy will help to lift you up, relax your mind and body, destress or release. Now add that to yoga.
Unwind with a campfire and live music to complete your day.
Investment: $80 (all inclusive: food, supplies, and goodies)
Taste- Delicious food! A healthy balanced lunch with refreshments, and home baked scones, cookies and bars.
Sound- Crystal bowl meditation, the vibration will help you to relax and release any stress and tension that you have been holding onto.
Sight- Zen tangle, this is a form of doodling. It's relaxing and everyone can do this. You will receive a drawing pad and shown how to just create and relax through art.
Touch- Feeling or touching is a way of communicating. We pet animals, hug those we care about, shake hands with new people. What about massage? You will get to choose between a hand massage or a scalp massage.
Smell- Aromatherapy will help to lift you up, relax your mind and body, destress or release. Now add that to yoga.
Unwind with a campfire and live music to complete your day.
Investment: $80 (all inclusive: food, supplies, and goodies)
