~ Events In February ~
Sacred Gong Immersion Meditation
Saturday, February 4th, 2023 from 6 - 8 pm
Join Christopher and Rachel at The Healing Lily Yoga & Wellness Studio
An evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well.
Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body.
The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.
Please Contact Danielle to reserve your spot at 570-216-0501
Exchange: $30 per person
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
***Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair)
An evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well.
Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body.
The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.
Please Contact Danielle to reserve your spot at 570-216-0501
Exchange: $30 per person
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
***Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair)
Open Mic at The Healing Lily
Saturday, February 11th, 2023 at 6:30 - 9 pm
Join us for our monthly Open Mic, everyone is welcome. We just ask to keep it clean and respectful.
Sign-ups start at 6:30 pm, the event runs from 6:45 to 9 pm. Our goal is to create a welcoming space for musicians of all levels to play, as well as a relaxed atmosphere for those who come to listen. An acoustic guitar amp will be provided as well as a vocal mic and music stand.
Drummers are welcome, although better to leave the 5 piece at home 😁. Hand drums, snare and brushes, etc. are more at home in this space. Bass players are also welcome, and free to bring a small amp, especially if in duo form as we have limited inputs.
In general, solo and duo performers will have a 10 to 15 minute time slot, which may be extended depending on the amount of sign-ups that night. We aim for the focus to be on music and community, along with a cooperative, supportive atmosphere. Good Vibes Only as they say!
Light refreshments will be provided by the studio and small donations are greatly appreciated, as they help maintain the venue for future events!
Sign-ups start at 6:30 pm, the event runs from 6:45 to 9 pm. Our goal is to create a welcoming space for musicians of all levels to play, as well as a relaxed atmosphere for those who come to listen. An acoustic guitar amp will be provided as well as a vocal mic and music stand.
Drummers are welcome, although better to leave the 5 piece at home 😁. Hand drums, snare and brushes, etc. are more at home in this space. Bass players are also welcome, and free to bring a small amp, especially if in duo form as we have limited inputs.
In general, solo and duo performers will have a 10 to 15 minute time slot, which may be extended depending on the amount of sign-ups that night. We aim for the focus to be on music and community, along with a cooperative, supportive atmosphere. Good Vibes Only as they say!
Light refreshments will be provided by the studio and small donations are greatly appreciated, as they help maintain the venue for future events!
Guided Meditation at the Salt Cave at Crystal Garden
Saturday, February 18th, 2023 at 12 pm
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During this meditation, you will be surrounded by healing Pink Himalayan Salt that will help you further release stress and allow for deeper relaxation. There are blankets, pillows and meditation seats so you can fully let go and rest. Danielle Lane, a certified meditation teacher, will softly guide you through a meditation to bring you into a peaceful place. Starting with breathwork, the breath will help you remain calm and focused. Using a different meditation technique each session, you will be able to learn how to meditation, keep calm and relaxed, and come into full mindfulness. Some techniques used are; focusing or bringing our attention on a place, an object, a thought, an activity or even a color(s).
You may bring a journal, eye mask, special crystals for your journey, whatever you need to make it more special and enjoyable.
Salt Therapy Benefits:
This calming, healing and detoxifying therapy can reduce stress, relieve headaches, help with sleep and give you more energy.
Halotherapy, or breathing in the Himalayan salt will help with asthma and bronchitis. It will also draw out toxins and detox your respiratory system by reducing inflammation and breaking down mucus from the lungs.
Exchange: $20
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
Introduction to Mushroom Cultivation
Saturday, March 25th, 2023 at 1 pm
Join us for this one hour event, where we will cover the basic process, terminology, and materials needed to begin growing your own gourmet and medicinal mushrooms. We will also talk about their many benefits, uses, and cultural history. Supplies for a starter kit are included in the price for this event.
Exchange: $25 per person *includes all information needed and starter kit.
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
Exchange: $25 per person *includes all information needed and starter kit.
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
