~ Events In December ~
Sacred Drum Circle
Saturday, December 3rd, 2022 from 6 - 8 pm
Christopher and Rachel from Gebiya Vibrations will be leading a Sacred Drum Circle at The Healing Lily.
There is power in Drumming alone, but that power recombines and multiplies on many simultaneous levels in a group of drummers. Together we can heal and connect with the universe.
The rhythm of drumming is easy for our bodies to take in, as was the rhythm of our mother's heartbeat.
Bring a drum, rattle or shaker. Christopher & Rachel have some to share. Just come! No experience necessary.
Exchange: $30
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
There is power in Drumming alone, but that power recombines and multiplies on many simultaneous levels in a group of drummers. Together we can heal and connect with the universe.
The rhythm of drumming is easy for our bodies to take in, as was the rhythm of our mother's heartbeat.
Bring a drum, rattle or shaker. Christopher & Rachel have some to share. Just come! No experience necessary.
Exchange: $30
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
Sacred Gong Immersion Meditation
Friday, December 9th, 2022 from 7 - 9 pm
Join Christopher and Rachel at The Healing Lily Yoga & Wellness Studio
An evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well.
Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body.
The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.
Please Contact Danielle to reserve your spot at 570-216-0501
Exchange: $30 per person
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
***Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair)
An evening of wonderful Gong sounds while you journey and travel through your own Inner landscape. A Gong Immersion is ideal for clearing nerve-endings and for re-establishing the healthy relationship between the parasympathetic (ruled by sound) and sympathetic nervous system (ruled by vision). It also enables the brain to become efficient in producing Theta and Delta waves whilst decreasing cortisol levels. Something that infants and children do very well.
Just like the tones it produces, the experience it induces is different every time. There are some periods of crescendos or layers of sound that you will experience deep vibrations cleansing & healing, along with low tones that may be experienced at a cellular level. While the Gongs are played they will immerse your senses in a total body vibration. Nadis (energy pathways) are stimulated and rejuvenated and Chakras are easily accessed and aligned, removing stress from the energy body.
The Gong will offer you a cosmic, vibrational, healing connection between your energy, the energy below (Mother Earth) and the energy above (the Cosmic World). You will experience low vibrations, pulses and the Music of the Spheres, the Sound of the Universe, while you immerse yourself in the groups Union of Vibration. This experience is also great for insomnia, anxiety, depression, overactivity, and more. Lay down and be prepared to be taken away in this total body, sound-bath Gong Immersion.
Please Contact Danielle to reserve your spot at 570-216-0501
Exchange: $30 per person
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
***Bring a yoga mat, pillow & blanket (or one will be provided) since we will be laying on the floor for this meditation (or you can choose to sit in a chair)
Open Mic: *Holiday Edition*
Saturday, December 10th, 2022 at 6:30 - 9 pm
Join us for our 2nd Open Mic; this one being a holiday edition. There will be a hot chocolate bar with cookies!!! Also, we will be giving away a gift certificate to one lucky person.
Sign-ups start at 6:30 pm, the event runs from 6:45 to 9 pm. Our goal is to create a welcoming space for musicians of all levels to play, as well as a relaxed atmosphere for those who come to listen. An acoustic guitar amp will be provided as well as a vocal mic and music stand.
Drummers are welcome, although better to leave the 5 piece at home 😁. Hand drums, snare and brushes, etc. are more at home in this space. Bass players are also welcome, and free to bring a small amp, especially if in duo form as we have limited inputs.
In general, solo and duo performers will have a 10 to 15 minute time slot, which may be extended depending on the amount of sign-ups that night. We aim for the focus to be on music and community, along with a cooperative, supportive atmosphere. Good Vibes Only as they say!
Light refreshments will be provided by the studio and small donations are greatly appreciated, as they help maintain the venue for future events!
Sign-ups start at 6:30 pm, the event runs from 6:45 to 9 pm. Our goal is to create a welcoming space for musicians of all levels to play, as well as a relaxed atmosphere for those who come to listen. An acoustic guitar amp will be provided as well as a vocal mic and music stand.
Drummers are welcome, although better to leave the 5 piece at home 😁. Hand drums, snare and brushes, etc. are more at home in this space. Bass players are also welcome, and free to bring a small amp, especially if in duo form as we have limited inputs.
In general, solo and duo performers will have a 10 to 15 minute time slot, which may be extended depending on the amount of sign-ups that night. We aim for the focus to be on music and community, along with a cooperative, supportive atmosphere. Good Vibes Only as they say!
Light refreshments will be provided by the studio and small donations are greatly appreciated, as they help maintain the venue for future events!
Classic Yoga with Adoptable Kittens
Sunday, December 11th, 2022 at 11 am
Do you like doing yoga? Do you like cute cuddly kittens? Well, come and join us for a class that has both together. Stretch and play with adorable fuzzy kittens that you can adopt.
Ozzi's Angels, a non profit organization will be bringing these lovable little kittens to be socialized and play as we practice a gentle yoga session.
Can't make it? Please consider donating to this wonderful cause, 100% of the donations go to this non profit organization for the kittens and cats that they take care of and re-home.
Donation List
• Fancy feast wet kitten food
• Purina kitten Chow yellow bag
• Purina One healthy kitten teal bag
• Canned adult cat food
• Purina adult dry cat food
• Lick-able cat treats
• Royal canine mother and baby cat wet food
• Unscented clumping litter (Dr. Elsey preferred)
• Unsent it non clumping litter
• Paper towels
• Hand sanitizer
• Wee wee pads
• Blankets and towels
• Garbage bags
• Kitten toys
• Chewy gift card and wish list
This is a complimentary class, but if you are interested in making a donation to Ozzi's Angels, we would be so grateful.
Ozzi's Angels, a non profit organization will be bringing these lovable little kittens to be socialized and play as we practice a gentle yoga session.
Can't make it? Please consider donating to this wonderful cause, 100% of the donations go to this non profit organization for the kittens and cats that they take care of and re-home.
Donation List
• Fancy feast wet kitten food
• Purina kitten Chow yellow bag
• Purina One healthy kitten teal bag
• Canned adult cat food
• Purina adult dry cat food
• Lick-able cat treats
• Royal canine mother and baby cat wet food
• Unscented clumping litter (Dr. Elsey preferred)
• Unsent it non clumping litter
• Paper towels
• Hand sanitizer
• Wee wee pads
• Blankets and towels
• Garbage bags
• Kitten toys
• Chewy gift card and wish list
This is a complimentary class, but if you are interested in making a donation to Ozzi's Angels, we would be so grateful.
Guided Meditation at the Salt Cave at Crystal Garden
Saturday, December 17th, 2022 at 12 pm
I
During this meditation, you will be surrounded by healing Pink Himalayan Salt that will help you further release stress and allow for deeper relaxation. There are blankets, pillows and meditation seats so you can fully let go and rest. Danielle Lane, a certified meditation teacher, will softly guide you through a meditation to bring you into a peaceful place. Starting with breathwork, the breath will help you remain calm and focused. Using a different meditation technique each session, you will be able to learn how to meditation, keep calm and relaxed, and come into full mindfulness. Some techniques used are; focusing or bringing our attention on a place, an object, a thought, an activity or even a color(s).
You may bring a journal, eye mask, special crystals for your journey, whatever you need to make it more special and enjoyable.
Salt Therapy Benefits:
This calming, healing and detoxifying therapy can reduce stress, relieve headaches, help with sleep and give you more energy.
Halotherapy, or breathing in the Himalayan salt will help with asthma and bronchitis. It will also draw out toxins and detox your respiratory system by reducing inflammation and breaking down mucus from the lungs.
Exchange: $20
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
Yuletide Celebration
Thursday, December 22nd, 2022 from 5 pm - 7 pm
JCome and join us in celebration of the winter solstice and Yuletide. Enjoy some refreshments that are traditional to Yule.
Practice yoga around the yule log, in candlelight and blessings. Cleanse your aura and remove blockages for the upcoming rest and hibernation that the winter solstice brings to each of us, with a special meditation. You will also receive a small gift and enjoy a homemade Yule log cake. As we turn the page from 2022 to 2023, I will send each of you off with white light, blessings and prayers for a healthy, happy and wonderful New Year!!!
Exchange: $10
Sign up information:
1. Facebook: as you would book a class, go the class for this day and time.
2. Studio program: Wellnessliving.com: under The Healing Lily
3. Our website: thehealinglily.com
