"The most important pieces of equipment you need for doing yoga are your body and your mind." Rodney Yee
My Beautiful Students
Yoga is the union of the mind, the body and the spirit. The deep connection of the understanding of our bodies through our minds and visa versa. Self love, self acceptance, and self endurance is learned and cherished. Yoga teaches us to calm the mind, strengthen the body and search within the soul. ~Namaste~
